Coaching programs

Home 9 Coaching Programs

Support that meets you where you are

Wherever you are on your journey—navigating the rawness of postpartum, feeling disconnected from yourself or your loved ones, or facing the everyday challenges of parenting—you don’t have to carry it all alone. These offerings are here to walk alongside you, creating space for healing, growth, and deeper connection with yourself and your family.

Postpartum support

Whether you’re a first-time parent, navigating the tender juggle of newborn life with older children or a little further down the track, the postnatal period can stir deep emotions, challenge your relationships, and bring past wounds to the surface. I’m here to support you.

Tailored coaching and therapy

If you’re feeling overwhelmed, stuck, or distant from the person you once were or long to be, you’re not alone. Together, we’ll gently explore what’s stirring beneath the surface, untangle what’s keeping you bound, and tend to the inner work that brings you home to yourself.

Parenting coaching and mentoring

I help clients navigate parenting challenges by fostering healthy boundaries without harsh punishments, aligning parenting styles with their partner, and deepening emotional connections with their children for a more harmonious family life.

Ready for positive, sustainable change?

Grab your complementary 30-minute FREE consultation with Karina